Gabriella BaltodanoApr 25, 20206 minMy Breathwork ExperienceHey friends, it has been a while! Last weekend I had my first experience with breathwork. I was not expecting what I got out of it and I...
James S.Nov 16, 20194 minBitter, Sour, and SweetIn my past efforts to escape pain, I found myself drawn away from the cultures and beliefs of my family and culture of origin. I was...
James S.Oct 27, 20193 minA Hunger for QuietnessHave you ever noticed it’s the little things that carry the greatest weight? The small voices and moments that crawl into your heart and...
Gabriella BaltodanoJun 27, 20193 minOutbursts part IHello again, beautiful people! A quick update before I get into today's Sunday (but not Sunday) self-care blog: a couple of months ago I...