Community Outreach Program
Andrew's Anthem has partnered with local organizations to bring this free outreach program to the community!
Middle and High School Students are invited to participate in Pawsitive Pause, now at multiple locations!
Registration information is listed on the bottom of the page.
This program will provide students a hands-on opportunity to directly make an impact on the lives of animals. Students will learn mindfulness practices and concepts that will help decrease stress and improve well-being.
Student will be dropped off for program participation. During our time together we will:
Connect with one another
Spend time with the animals
Perform an interactive project
Pause: Participate in a mindfulness exercise
How the Human-Animal Bond Benefits Us
Stress reduction – Petting an animal has been shown to reduce stress in humans.
Improved mood – Studies show that the simple act of stroking a friendly animal increases dopamine and serotonin levels in the brain, two chemicals that are essential for happiness and relaxation.
Social connections – Working together to help care for the animals provides a bonding experience and opportunity to connect with others with similar interests.
Emotional support – Animals provide us with impartial, unconditional emotional support and love.
Information obtained and adapted from Deep Connections: The Power of the Human-Animal Bond
The Power of Mindfulness
Here are just a few amazing ways mindfulness will improve behavior and emotional well-being.
Lowers anxiety and stress
Increases positive moods
Better decision making
Improves Emotional Regulation Skills
Improves Health and Body Image
Improves social skills and communication
Mindfulness exercises helps get in better touch with one's thoughts and feelings. With increased awareness comes less emotional reactivity, a greater ability to listen and communicate more thoughtfully and effectively with others and overall increases ease and well-being.
Information obtained and adapted from Mindfulness with Kids article
See below for locations, dates and times
Register by clicking the button below for the location you prefer. Spots are limited depending on location and are available on a first come, first serve basis. You can sign-up for as many dates are you would like to participate.
Participation in this program is free. Donations accepted.
Have questions? Call 239-645-2309